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The Happy Nutritionist: Replacing NutriSystem With Your ... Some prepackaged meals that you buy in the supermarket or online are better than what I was eating when on NutriSystem. ... or heaven forbid, gaining, you will need to remove items from the menu. OR, you should increase your exercise. You should be doing some form of exercise daily anyway, even if it is walking each day. ... A Doctor's Science ... Top 5 Best Foods on Nutrisystem - Nutrition Facts Blog The program provides a long list of fruits, vegetables, nuts, fresh meat and dairy, and other foods that you can eat along with your Nutrisystem foods. The foods and meal plans focus on: A variety of nutrients: About half your calories come from carbs, 25% from protein, and 25% from fat. How to Easily Stick to and Enjoy a Diet Such As Nutrisystem
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